To excel in martial arts you need to :

enjoy martial arts

know when to train

know how to train

develop your chi

master your diet

know the basics in a martial art such as Shotokan karate up to black belt.

You also need to train every part of your body.

By | 2016-12-29T00:37:58+00:00 November 11th, 2016|Uncategorized|0 Comments

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